East Setauket Directions
631-941-3535

From L.I. Expressway (495)
Get off at Exit 62. Take Route 97 north (Nicolls Road) and continue on it until you get to Route 347 (Nesconset Highway.) Turn right onto 347. At the 3rd light make a left onto Belle Mead Road. Continue on it for .3 miles. Make a left into our parking lot just before the light at Research Way. We are located next to Evolve Fitness at 196 Belle Mead Road, Suites 2&3.

Heading West on Route 347 (Nesconset Highway) Travel west and pass Wireless Road. Make the next right turn onto Belle Mead Road and continue on it for .3 miles. Make a left into our parking lot just before the light at Research Way. We are located next to Evolve Fitness at 196 Belle Mead Road, Suites 2&3.

Heading East on Route 347 (Nesconset Highway) Travel east of Route 97 (Nicholls Road) for 1.1 miles. At the 3rd light make a left onto Belle Mead Road and continue on it for .3 miles. Make a left into our parking lot just before the light at Research Way. We are located next to Evolve Fitness at 196 Belle Mead Road, Suites 2&3.<.br>

Smithtown Directions
631-361-5111

From the L.I. Expressway (495)
Get off at Exit 56, heading north on Wheeler Road (Route 111) and continue on it until you reach Main Street in Smithtown. Make a left (heading west) onto Main Street. At the 2nd light make a right onto Landing Avenue. Cross over the railroad tracks and make a left into the Golds Gym parking lot. We are located next to Golds Gym and our entrance is in the rear of the building.

From Nesconset Highway (347) Head north on Route 111. Make a left (heading west) onto Main Street. At the 2nd light, make a right onto Landing Avenue. Cross over the railroad tracks and make a left into the Golds Gym parking lot. We are located next to Golds Gym and our entrance is in the rear of the building.